Category Archives: Motivation

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How the Kamasutra Is Unappreciated as a Life Guide

The “Kamasutra” is one of the world’s oldest textbooks of erotic love and certainly the most famous. It was composed in northern India in Sanskrit, the literary language of ancient India, probably in the second century—a time when Europeans were, sexually speaking, still swinging in trees. Because of its explicitness about the intimacies of sexual passion, it can still make people today blush.

But the “Kamasutra” has long been misunderstood. Very little of it, in fact, concerns the sexual act, and the bits that do may or may not surprise modern readers, depending on what sort of lives they have led. But the rest of it will surprise them, because the “Kamasutra” is, above all, a profound work of psychology.

The descriptions of sexual positions may at one time have been the most thumb-worn passages, but nowadays, when sexually explicit novels, films, videos and instruction manuals are everywhere, no one needs to read it for that. The real “Kamasutra” is about the art of living—finding a partner, maintaining power in a marriage, committing adultery, using drugs and more. It tells us that anyone can live the life of pleasure—if they have money.

 

A modern reader might expect the book’s descriptions of sex to be familiar and the details of life in ancient India to be strange. In fact, the opposite is often true: Some sexual details are strange and even repugnant, while cultural matters are often surprisingly familiar.

The “Kamasutra” describes some sexual contortions that “require practice,” as the text puts it mildly. These are the gymnastic positions that make people laugh, uneasily, when the book is mentioned. Sexual reality may be universal—there are, after all, just so many things that you can do—but sexual fantasy seems to be highly cultural.

Source:

https://blogs.wsj.com/indiarealtime/2016/03/20/how-the-kamasutra-is-unappreciated-as-a-life-guide/

Thought Power – Your Thoughts Create Your Reality

Thought power is the key to creating your reality. Everything you perceive in the physical world has its origin in the invisible, inner world of your thoughts and beliefs. To become the master of your destiny, you must learn to control the nature of your dominant, habitual thoughts. By doing so, you will be able to attract into your life that which you intend to have and experience as you come to know the Truth that your thoughts create your reality.

For Every Outside Effect There is an Inner Cause: Every effect you see in your outside or physical world has a specific cause which has its origin in your inner or mental world. This is the essence of thought power. Put another way, the conditions and circumstances of your life are as a result of your collective thoughts and beliefs. James Allen said it best when he said “circumstances do not make a man, they reveal him”. Every aspect of your life, from the state of your finances to the state of your health and your relationships, is accurately revealing your thoughts and your beliefs.

It’s an Inside Job: Most people have it back to front, believing that they feel or think a certain way because of their circumstances, not knowing the truth that it is their thought power that is creating those very circumstances, whether wanted or unwanted. By internalizing and applying this Truth, that your thoughts create your reality, you will grant yourself the power to create the changes you want to see manifest in your life. Reality creation is an inside job.

Your Thought Power is Limitless: There is a single, intelligent Consciousness that pervades the entire Universe, which is all powerful, all knowing, all creative and present everywhere at the same time – the Universal Mind. Your mind is part of this One Universal Mind and since your thoughts are a product of your mind, it follows that your thought power too is limitless. Once you truly understand that your mind is one with the Single Source of All Power and that this power is within you, you will have found the only true source of infinite power for which nothing is impossible and impossible is nothing. Know that thought power comes from within. Accessing the source of All Power starts by looking inwards.

cosmos

Your Thoughts are Alive: The greatest mystics and teachers that have walked the Earth have told us that everything is energy. This has now been undeniably confirmed by modern science. Your thoughts too are energy. William Walker Atkinson told us that “where mind is static energy, thought is dynamic energy – two phases of the same thing” and Charles Haanel went on to say that “thought power is the vibratory force formed by converting static mind into dynamic mind”. Your thoughts are alive. Each time you entertain a specific thought, you emit a very specific, corresponding frequency or energy vibration.

What Frequency Are You On: The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself those things and circumstances that are in vibrational harmony with your dominant frequency, which is itself determined by your dominant mental attitude, habitual thoughts and beliefs. Mike Dooley, one of the presenters of the movie The Secret, fittingly suggests that if you want to know what a thought looks like, just look around you. Keep in mind these three words “thoughts are things”.

Not All Thoughts Are Created Equal: The attractive power of any particular thought is determined by how often you have that thought and by the strength of the feelings or emotions associated with it. The more energy you give to a particular thought, the greater its power to attract its corresponding circumstance into your physical world through the Law of Attraction. Your one-off, passing thoughts do not have the same creative power as your habitual thoughts and beliefs. Remember, that it is of little use to entertain positive thoughts for just a short burst of time each day if you then proceed to think negative or unwanted thoughts for the rest of the day. A negative thought cancels the benefit of a positive thought and vice versa. Since your reality is the sum total of all your thoughts there are many factors influencing your life. This makes it difficult to directly join the dots between the cause (thought) and the effect (circumstance) but the causation is always there.

Use Thought Power to Change Your Life: It is your subconscious mind that is the storehouse of your deep-seated beliefs and programs. To change your circumstances and attract to yourself that which you choose, you must learn to program and re-program your subconscious mind. The most effective and practical way to do so, is to learn the simple process of creative visualization. It is the technique underlying reality creation, making use of thought power to consciously imagine, create and attract that which you choose. Your imagination is the engine of your thoughts. It converts your thought power into mental images, which are in turn manifested in the physical realm.

Instantly Replace Unwanted Thoughts: To instantly neutralize the power of a negative thought, calmly and deliberately replace it with its opposite, positive equivalent. For instance, if you think to yourself “I’m not good enough, I will never succeed”, mentally replace that thought with “I am good enough and success comes to me easily”. You can also use the “cancel, cancel” technique made famous by the Silva Method. Each time you catch yourself thinking an unwanted thought, mentally tell yourself and the Universe “cancel, cancel” and immediately follow it up with a positive statement.

yourstory-Change-your-life-with-the-power-of-thoughts

Source:

http://www.mind-your-reality.com/thought_power.html

What We Do In Life Echoes In Eternity

 

Our Deepest Fear

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

  • A Return to Love: Reflections on the Principles of “A Course in Miracles”, Ch. 7, Section 3 (1992), p. 190. This famous passage from her book is often erroneously attributed to Nelson Mandela. About the mis-attribution Williamson said, “Several years ago, this paragraph from A Return to Love began popping up everywhere, attributed to Nelson Mandela’s 1994 inaugural address. As honored as I would be had President Mandela quoted my words, indeed he did not. I have no idea where that story came from, but I am gratified that the paragraph has come to mean so much to so many people.”

 

  • Variants:

 

  • Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do. It’s not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

 

  • Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? We were born to make manifest the glory of God that is within us. And as we let our own light shine, we unconsciously give other people permission to do the same.
    • A variant in Akeelah and the Bee (2006), displayed in a picture frame on the wall, attributing it to Mandela.

marianne-w-thechalkboardmag

Marianne Williamson

When You Teach Your Son – You Teach Your Son’s Son

10 Ways Mentally Strong People Build Powerful Mindsets

Some people call it grit. Others call it perseverance. Whatever name you give it, a strong mindset is a trait shared by the world’s best performers – whether they are entrepreneurs, leaders, musicians or athletes.

Yet a strong mindset is more than simply refusing to quit. True strength of mind comes from a combination of awareness, focus and resiliency. A strong mindset is what allows you to stay focused on your intentions, instead of negative thoughts. It’s what helps you understand that struggle is impermanent and won’t derail your success. It keeps you from making self-destructive decisions.

So how do you cultivate a mindset that rivals the strongest performers on earth? You learn and adopt the same habits they use every day. Here are ten things that remarkably successful people do to develop a powerful mindset of success.

They use the power of intention

I recently met Randy Jackson, former host of American Idol and prolific business leader in the music industry, at The Human Gathering conference in Los Angeles. He mentioned that artists like David Bowie and Madonna had a mindset that produced an insatiable belief in their future success. They acted as if their success and fame was as real as gravity, even before they had it.

This is a great example of how successful people use the power of intention to build belief systems around the things they want to create or experience. Then they make them real. You can learn to tap into this power by using this list of powerful mantras that help build a mindset of success.

They make time to think

Successful people are certainly busy, but that doesn’t mean they’re constantly hustling with their head down. They also understand the importance of reflection and introspection. They take time to examine their progress and give their minds the space needed to notice new ideas or opportunities.

They learn to deal with negative thoughts

The best performers are aware of the negative thoughts that derail most people and they know how to deal with them in a productive way. Instead of suppressing negativity, they accept that negative thoughts are simply thoughts with no inherent power. They don’t attach to them, and in doing so, are free to look at the same situation from a new angle. Finally, they replace the negative thought with a new one that serves them well.

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They don’t listen to the haters

When you play big, someone is bound to hate on your ideas or success. Winners do not give their power away by allowing hate and external judgment to affect their ambitions or self-confidence.

They meditate

Meditation aims to calm your mind so you can become aware of your thoughts and emotions. While the techniques and tools vary, a meditation practice helps you get to know yourself on a deeper level while also lowering your baseline of stress and anxiety. Top performers know that moments of stillness dissolve distractions and stress – leaving them with the clarity to flow in the direction they want to go.

They work with coaches

Even the most successful people hire coaches to help them stay focused, remain accountable to the process and hone their craft. They know that a coach is a key ingredient to pushing their minds and talents to the next level.

They are constantly learning

One trait shared by remarkably successful people is a dedication to reading and learning. Successful people are voracious readers. They know that learning is a key ingredient for a growth mindset. Here’s a list of great books for entrepreneurs.

They have clear goals

Successful people know what they want. They define their goals in specific terms and they write them down on paper. The process of writing them down makes them feel even more real. Also, many successful people use vision boards to keep their intentions in the forefront of their minds.

They exercise

We all know that exercise is good for us, yet that doesn’t mean we actually make it a priority. Remarkably successful people know the connection between a healthy brain and body and professional success. The path to greatness includes physical and emotional demands that are more manageable when your mind and body are strong and healthy.

They laugh

Everyone needs a release, and laughter releases endorphins, the brain’s “feel good” chemical, which enables us to let go of stress and negativity. People who laugh often are happier and more productive. Find time for laughter every day, even if it’s a quick video clip on YouTube.

When your mind is strong, you can handle the ups and downs of the entrepreneurial journey. When your mind is weak, you’re vulnerable to making bad decisions due to fatigue, fear and panic. Adopt these habits and build a powerful mindset that will lead to personal growth and professional success.

SteveJobsBook

Source:

“Don’t Depend too much on Anyone in this World”

The Meaning of Success and How to Define Success in Life

This article about accomplishment is going to explain the meaning of success and shall answer the question: “How to define success in life?” In the following, you can find a definition of success and what it means to be successful in life. (For a more detailed explanation of success, have a look at what is success. Also, be sure not to miss: how to measure success and what does success mean to you. Definition of Success: Success (the opposite of failure) is the status of having achieved and accomplished an aim or objective. Being successful means the achievement of desired visions and planned goals. Furthermore, success can be a certain social status that describes a prosperous person that could also have gained fame for its favorable outcome. The dictionary describes success as the following: “attaining wealth, prosperity and/or fame”.

How to define success in life?

The only person that can answer the question above is you. I am neither able nor willing to prescribe the ultimate definition of success, as this is not possible. Every person is thinking differently about being prosperous in life and is defining success in another way, so there can’t exist a definition that is suitable for all. It is very important that you know exactly how to define success in life! Make yourself aware what accomplishment, success, and prosperity in general means to you in your life. Some might define success as having luxurious cars and a huge mansion, whereas others consider a life full of joy and happiness with their family as the true meaning of success. Once you have figured out what is important for you personally you are able to focus on your visions and goals.

The meaning of success

One of the most important key steps to achieving success in life is to know the meaning of success for your personal life. The true meaning of success goes far beyond the common definitions of success, such as having a lot of money, being wealthy, having a lot of tangibles and earned degrees. Quite the opposite: true success in life cannot be measured with the above-named factors, but instead with the amount of people that are able to live a better and more advanced life because of what you created. This is the meaning of success. Not the trophies people are collecting in their lives. Media and society let us often conclude that living a successful life means to be extraordinarily wealthy and have a lot of tangibles. But the meaning of success is to live a happy life and to make this world a better place for everyone.

Definition of failure

The opposite of success is failure as it means to fail while trying to achieve aims or objectives. Besides this regular definition of failure, it also can be said that even wealthy and successful persons fail in their lives. Just think about the rich and famous and all their scandals, addictions and suicides. All of them were extraordinary persons but a lot of them were also extremely unhappy with their lives and were not able to see the meaning of success. Wealth cannot be defined with money, but instead with values in your life that make you a happy person, such as friendship, relationships, and your family.

  1. The difference between accomplishment and success:

    Accomplishment is often associated with success, but it is not the same. Accomplishment refers to the results we desire when we attempt to reach specific goals. Basically it is the results that we plan or expect to occur. Success is the positive consequence or outcome of an achieved accomplishment.

  2. The definition of accomplishment

    Accomplishment can be seen as the process to become successful and with every accomplished goal you take a step towards prosperity and a life full of success.

How to achieve success in life?

  • The process of becoming successful starts with elaborated goal setting
  • Define a strategy and a plan how you intend to reach your goals, aims, and visions
  • Keep in mind that success is the consequence of having earned a series of accomplishments, so make sure to divide your goals into easier to reach subgoals

Success quotes:

In the following, I have found some very inspiring and motivating quotes that shall accompany you on your journey to achieve happiness.

Action is the foundational key to all success. ~ Pablo Picasso

Always bear in mind that your own resolution to succeed is more important than any other. ~ Abraham Lincoln

Defeat is not the worst of failures. Not to have tried is the true failure. ~ George Edward Woodberry

Discipline is the bridge between goals and accomplishment. ~ Jim Rohn

Keep in mind the meaning of success and always try to remember how to define success in life, so that you will be able to live a life full of happiness and joy.

Source:

http://www.planetofsuccess.com/blog/2010/accomplishment-the-meaning-of-success-and-how-to-define-success-in-life/

Most powerful law in the Universe

If you haven’t heard about Law of Attraction before, your mind is going to get blown away in few seconds. Law of Attraction simply means that “like attracts like” and that by focusing on positive or negative thoughts, one can bring about positive or negative results. ‘Thought becomes things’. This belief is based upon the idea that people and their thoughts are both made from “pure energy”, and the belief that like energy attracts like energy. All the successful entrepreneur believes in the law of attraction and believe in the universe with all their heart.

This is most powerful law in the Universe.

There are tons of books written on Law of Attraction but I am going to sum all of them up for you. The law simply means you become what you think. You attract things by what you believe and what you hope for. Universe is very powerful and can give you whatever you want only if you really really want it and have faith in it without any doubt. The whole universe force starts working on it to get you that thing and all you have to do is believe and have complete faith in it. We are using the law every second of every day. You’ve even attracted reading this article.

This Universal Power of Attraction give you everything you want, happiness, health, wealth, love, relationship, prosperity and in whole complete abundance. The key in making Law of Attraction work for you is in Gratitude.

If you doubt in Law of Attraction it won’t work for you it is as simple as that, you get what you believe in. There are millions of people who have made Law of Attraction work for them and you can be one of them. Are you already interested to make Law of Attraction work for you? Well it can be very simple for some and very hard for some. It will depend how much faith you do have and even a tint of doubt will stop the Universe to work for you.

You want a car? You want a bill from unknown source? You want your Dream job?

You will get it all by just applying the Law of Attraction without any extra efforts. Yes it is true. All you have to do is attract those things towards you.  That is why this is the most powerful law in the Universe.

Knowing Law of Attraction is not the whole point, but knowing “How it Works” and “How to Apply” is the most vital of all.

Back then I was really passionate about racing cars and always dreamt of driving one. All my teenage I was so much into cars that my wallpapers were of racing cars, I used to cut out pictures from newspaper and do all this crazy stuff. But as I did grow old I started believing that I will never have one because my financial condition was not that good. I was working on this company as an accountant and it was quit boring and low paid. I nearly gave up on my dream of having a race car until I heard about the Law of Attraction. It took a series of steps and ultimate believe to apply Law of Attraction and believe me it was worth it. I was doing nothing extra and nothing extra ordinary just believing that I will own a Race car soon and its going to sound little filmy but that’s what happened. My immense desire and hope helped me fulfil my dream. I got this call from my friend asking about my old apartment and his cousin was ready to purchase it at triple price as they had some old story with that house. Because of this I got money from nowhere to buy a race car for myself. How amazing was that? That’s the power of law of attraction.

-Anonymous

Source:

http://success-king.blogspot.com/2015/05/most-powerful-law-in-universe.html

The Happiness of Pursuit

If you’re an American and you’re not having fun, it just might be your own fault. Our long national expedition is entering its 238th year, and from the start, it was clear that this would be a bracing place to live. There would be plenty of food, plenty of land, plenty of minerals in the mountains and timber in the wilderness. You might have to work hard, but you’d have a grand time doing it.

That promise, for the most part, has been kept. There would be land rushes and gold rushes and wagon trains and riverboats and cities built hard against cities until there was no place to build but up, so we went in that direction too. We created outrageous things just because we could–the Hoover Dam, the Golden Gate Bridge, the Empire State Building, which started to rise the year after the stock market crashed, because what better way to respond to a global economic crisis than to build the world’s tallest skyscraper? We got to the moon 40 years later and, true to our hot-rodding spirit, soon contrived to get a car up there as well. The tire tracks left on the lunar surface (tracks that are still there) are the real American graffiti.

All human beings may come equipped with the pursuit-of-happiness impulse–the urge to find lusher land just over the hill, fatter buffalo in the next valley–but it’s Americans who have codified the idea, written it into the Declaration of Independence and made it a central mandate of the national character. American happiness would never be about savor-the-moment contentment. That way lay the reflective café culture of the Old World–fine for Europe, not for Jamestown. Our happiness would be bred, instead, of an almost adolescent restlessness, an itch to do the Next Big Thing. The terms of the deal the founders offered are not easy: there’s no guarantee that we’ll actually achieve happiness, but we can go after it in almost any way we choose. All by itself, that freedom ought to bring us joy, but the more cramped, distracted, maddeningly kinetic nature of the modern world has made it harder than ever. Somehow there must be a way to thread that needle, to reconcile the contradictions between our pioneer impulses and our contemporary selves.

Those impulses are very deeply rooted: pilgrims to the New World were a self-selected group. Not every person suffering under the whip of tyranny or the crush of poverty had the temperamental wherewithal to pick up, pack up and travel to the other side of the globe and start over. Those who did were looking for something–pursuing something–and happiness is as good a way of defining that goal as any. Once that migrant population started raising babies on a new continent, the odds were that the same questing spirit would be bred into or at least taught to the new generations as well.

And it has been. It took us 100 years to settle the continent and less than 200 to become the world’s dominant power. We snatched and grabbed and extracted, yes, but we gave back too. Happy people don’t just accumulate fortune; they invent things–the lightbulb, the telegraph, the movie camera, the airplane, the mass-produced automobile, the polio vaccine, the personal computer, social media, the iPhone. And happy people are also generous people, rebuilding other nations (hello, Marshall Plan) and donating to charities; the U.S. still ranks No. 1 among all nations in per capita charitable giving.

But what happens to a breed of people hardwired by genes or culture or both to build, build, build when most of the building is done? What happens when the sprinting dog actually catches the car? That first moon landing–Apollo 11–was a very big deal, something we had pursued like nothing else. But Apollo 12? Sort of a letdown.

It’s not as if we don’t have the financial means to keep ourselves stimulated. We spent $118 billion on travel abroad in 2012; we spend close to $25 billion per year to attend sporting events and, combined with Canada, nearly $11 billion on movie tickets. We buy ourselves an annual $140 billion worth of recreational equipment and $200 billion of electronics.

But that’s consumptive happiness, the happiness that comes not from sowing but from reaping, not from building the house but from watching TV in your new living room. That may be the goal of the work, but it’s a goal that, once achieved, can leave us feeling bored.

Since 1972, only about one-third of Americans have described themselves as “very happy,” according to surveys funded by the National Science Foundation. Just since 2004, the share of Americans who identify themselves as optimists has plummeted from 79% to 50%, according to a new Time poll. Meanwhile, more than 20% of us will suffer from a mood disorder at some point in our lifetimes and more than 30% from an anxiety disorder. By the time we’re 18 years old, 11% of us have been diagnosed with depression.

The gap between our optimistic expectations and the reality that a significant portion of the population is, of late, cranky and dissatisfied may be what has spawned the vast happiness industry. We tap that industry in a lot of ways–with pills (the Time poll found that 25% of American women and 5% of men say they are taking antidepressants), with food (48% of women and 44% of men admit to eating to improve their mood, contributing to the U.S. obesity epidemic), with self-improvement products and services (including books, audiobooks and seminars, self-improvement is a $10 billion-a-year industry, about the same as Hollywood), with borrowed wisdom (there are 5,000 motivational speakers in the U.S., earning a collective $1 billion per year). The pursuit of happiness, once an ideal, has become a big business but not an especially effective one; plenty of other countries are doing a lot better than we are without trying so hard. According to the 2012 World Happiness Report, published by the Earth Institute of Columbia University, the U.S. ranks 23rd on a 50-country happiness index, far behind No. 1 Iceland, No. 2 New Zealand and No. 3 Denmark and trailing Singapore, Malaysia, Tanzania and Vietnam.

Source:

http://content.time.com/time/magazine/article/0,9171,2146449-2,00.html

How to Motivate Yourself to Succeed!

Another key concept with success is commitment. Commitment is absolutely necessary in order to achieve goals. You can say you will do something, but until you actually make a decision to commit to it and follow through with the relevant steps, you will most likely not see progress and achievement towards that desired outcome.

So here are some Strategies to Motivate Yourself to Succeed!

1- Visualize the short-term and long-term benefits of achieving that goal/dream

– What does it look like? How are you feeling and experiencing that moment? Bring those feelings into the visualization.
– Who is there celebrating with you and enjoying your experience?
– What are the benefits/rewards to achieving this goal?

Sometimes rather than visualization, it’s just an intuitive feeling and thought that comes to you that moves you closer to your goal or dream. Trust this intuition and believe you will achieve this goal. Then follow through with action steps to get you there.

This is seriously a very effective approach that literally has created amazing opportunities and results for me! Time and time again, while I’m on practice runs, I visualize myself crossing the finish line in a race and who is there cheering me on. It’s such a confidence booster and allows you to move pass your doubts and fears.

2- Create “healthy” competition with yourself!

One of my favorite approaches! If someone doesn’t believe you can do it, then prove that person wrong. How? By showing them that you can achieve that goal, and even exceed that goal. Go after exceeding your expectations and the expectations of those who don’t support you. Show yourself and them otherwise!

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Tell yourself this when you or someone doesn’t believe you can do it. Repeat in your mind this self mantra: “I’m going to step up and prove everyone wrong. I am or I will be ______ (fill in the blank of what or who you want to become – can be a trait, occupation, and the outcome desired).”

Ex: “I’m going to step up and prove everyone wrong. I am going to college and I will achieve my bachelor’s degree.”

3- Build in rewards for yourself along the way.

– You want to provide yourself with rewards/recognition for each step of the goal achieved.
– Celebrate the big accomplishment/goal in a bigger way, if you can.
– Reward should match goal type — accomplishing small steps compared to achieving the entire goal.
– We may need to create these recognition opportunities for ourselves.

Sometimes we are lucky enough to have this already built into the goal we are working towards like receiving a medal just for crossing the finish line at a half marathon regardless of your time. That’s right — you don’t have to be the fastest runner to receive a medal. You better believe I wanted something to show for that journey of all that hard training and finishing the race itself! I plan to run a few more half marathons and have a collection of medals.

4- Have a theme song or a collection of theme songs to get you psyched about the opportunity and the process towards the goal.

– Any song(s) that gets you feeling positive and energized.
– Enhance your visualization of the goal outcome by playing theme songs while visualizing.
– It really takes you to that moment of success and makes you feel that it has already happened. It’s an amazing and powerful technique!

Right now, I’m really feeling “The Good Life” by One Republic, “Raise Your Glass” by Pink, “Good Feeling” by Flo Rida, “We Found a Love” by Rihanna as my theme songs. With adventures, travel, making an impact with the teens/college students, celebrations, and love all in sight for me!

Again, it’s not enough to make the decision, commitment, visualize the outcome with theme songs, and repeat the mantra over and over again, as you will need to follow through with the necessary actions to achieve your goal. To further support you with achieving your goals, I’m including in this blog a goal-setting worksheet based on the concept of SMART goals that you can start using today.

Over the next few weeks, we’ll review a few more motivation strategies to move you closer to the desired outcome you seek. So check back and see you then! In the mean time, tell me what strategies you have implemented to motivate you to succeed, whether these or other ones.

Source:

http://www.huffingtonpost.com/sarina-tomel/how-to-motivate-yourself_b_3608373.html

Life & Death

look at love

how it tangles

with the one fallen in love

look at spirit

how it fuses with earth

giving it new life

why are you so busy

with this or that or good or bad

pay attention to how things blend

why talk about all

the known and the unknown

see how the unknown merges into the known

why think seperately

of this life and the next

when one is born from the last

look at your heart and tongue

one feels but deaf and dumb

the other speaks in words and signs

look at water and fire

earth and wind

enemies and friends all at once

the wolf and the lamb

the lion and the deer

far away yet together

look at the unity of this

spring and winter

manifested in the equinox

you too must mingle my friends

since the earth and the sky

are mingled just for you and me

be like sugarcane

sweet yet silent

don’t get mixed up with bitter words

my beloved grows

right out of my own heart

how much more union can there be

Source:

http://www.khamush.com/life&death.htm

The Story Of The Sun and the Moon

“Tell me the story about how the sun loved the moon so much he died every night to let her breathe.”
“ There once was a moon, as beautiful as can be, only the stars could fathom, but the sun could not see. The sun so radiant, he burns so bright. The moon so luminous, but only shows her face during the night. Wounded and raged, the sun cries and cries, so sad he hides from the skies hoping to see her. The days become dark, because the sun will not shine. The waves crash so harsh on the shoreline because there is a storm breaching on the inside. If the sun couldn’t see the moon, he would find another way to display his love. While the sun was thinking, the moon was astray.

 

You see..the moon loves the sun so much, that when he is away, she chooses not to take a single breath, because not seeing him today, is a pain worse than death. the sun can not see but he can hear, he can feel her soul and it soon became clear. The sun would die each and every night to let his true love breathe, for it would put an end to all her misery. ” “ a tale like this should be heard and seen.” “And no one will know it is the story of you and me.”

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MAKAYLA ELIZABETH ALLGIRE

5 Steps to Reinvent Yourself: Create the Future You Visualize

“You’re never too old to set another goal or dream a new dream.” ~C. S. Lewis

Change means reinvention. Each time a major shift happens in our lives—leaving a job or a relationship, moving, losing a loved one—we have to choose who we want to become or risk never reaching our full potential.

I’ve reinvented myself several times in my life. Most adults have.

But what I always forget is that we have to choose reinvention. Each time I’ve done it, I’ve forged my new path deliberately and with foresight.

When I’ve waited for my future to find me, I’ve waited in vain, lost in confusion and sadness, or I’ve gotten tangled up in a situation I didn’t want.

One morning, after struggling for months with grief and loss, I woke up and realized that I was having so much trouble moving forward partly because I had no idea what it was that I wanted to move toward. I was thinking about my past, but not what I wanted for my future.

That morning, I woke with a vision: a crowd of people from the life I needed to leave behind with the sun rising opposite them and me standing between the two, the sun beating down on my face.

In the vision, I decided, finally, to turn from the group and walk toward the sun, my new life.

That vision told me what I needed to hear—that I had to take control of my future instead of letting my pain choose for me.

These are steps I’ve identified to reinvent yourself:

1. Create a vision for your future.

Sit quietly, close your eyes, and imagine the people, places, or situations that you need to leave behind. Now, imagine the future that you want, whether it’s simply a feeling, a group of people, or a situation such as a wonderful new job.

Imagine how it will feel to be in that new place. Picture the sun coming up behind your future, the warm glow of the light on your face.

Stand for a moment and silently voice your appreciation for everything that came before. Once you’ve thanked the past, turn toward the sun, and with compassion and gratitude, imagine yourself walking away from the past and into the future.

2. Write about your reinvention.

Imagine a scene from it or write about how you’d like it to play out. Where are you living? What do you do in the mornings, afternoon, and evenings? Who are your friends? What do you spend your days doing?

Continue writing for as long as this exercise feels invigorating and exciting. Write scenes, dialogues, lists, and plans. Make the future come alive. Write about how it will feel to be there. Keep your writing somewhere where you will look at it occasionally. Feel free to add to it.

3. Surround yourself with visual reminders of the life you’d like to create.

If it’s a new job in a particular field, put objects or images from that field someplace where you’ll see them every day. If it’s a home, find a picture of a house that you love and put it near your front door. It can be anything that reminds you of what you’re moving toward.

4. Now that you have a vision of your future, break it up into workable tasks.

What do you need to do, every day, to create that vision? Look for work? Meet new people? Search for a place to live in your chosen town? Make it specific. Make a list of everything you need to do and a schedule for when you’ll do it. Then do it and commit to keep doing it, one day at a time.

5. Every day, go back to that vision of you walking toward your future.

Every morning or evening, close your eyes and see yourself walking into the rising sun, toward your dreams, and reconnect with why you’re moving toward this new possibility.

Reinvention is neither easy nor always smooth. Often, we encounter resistance. We don’t want to let go, even of things that cause us pain or that are obviously already out of our grasp. We often struggle with limiting beliefs or stories about ourselves that hold us back from trying new things.

But there is one way to keep your compass pointed to this new life, even in the midst of any resistance or struggles you may encounter on your path.

Each time you find yourself slipping into old habits—isolating yourself, making excuses not to look for work, procrastinating on a task that might help you advance in your career—don’t bother wondering why you’re doing it or beating yourself up.

Just ask yourself this: “What can I do in this moment to keep moving forward?”

Then, no matter what you feel in the moment—lonely, self-critical, tired, lazy, or disappointed—do something to maintain momentum, even if it’s one small thing. There’s an old adage that says that true courage isn’t about not feeling fear; it’s about feeling fear and acting anyway.

Choose courage instead of letting your fear choose your future for you.

Source:

http://tinybuddha.com/blog/5-steps-to-reinvent-yourself/

Pain is Temporary

To my independent authors and others who read this blog. Pain is temporary but quitting lasts forever. Do not give up on your dreams, do not hang with negative people. Lose sleep, stop going on meaningless vacations until you succeed. At the end of pain is success. I want to be one of the greatest authors and digital publishers alive. Every single day grind. Grind now and give up a few years to be successful the rest of your life. Everyday I listen to Eric Thomas. Listen to me, I almost died, at that very moment the fear of death left me. I’m on a mission to spread encouragement and motivation. Never give up !!!

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